Take a Tour
Nashville Punches With Pepper
Experience the NEW standard of Group Boxing Classes.
Cardio + Strength
Boxing / Weights / Boxing is the class format;
lean and athletic are the results.
*Note: All classes are always non-contact
We are the only boxing studio in the world with a circle layout that features the instructor in the middle. This format allows for direct feedback from your instructor and individual attention when you need it.
Aqua Heavy Bags
Pepper is the only boxing studio in Nashville to exclusively use teardrop water-filled heavy bags. They provide more natural energy absorption and protect your joints so that you can train longer.