We are the ONLY fitness boxing concept in the country that is predominantly Cardio. Our Peppers burn more calories with our workout than with any of our competitors.
Think of it like this:
Our focus, since our inception, has always been on user experience, not on jamming as many people in a room as possible.
Pepper Boxing is home to the ONLY circular heavy bag layout in the WORLD
Our trainers are front and center, demonstrating and leading the class. Clients have unobstructed views of their coach.
Constant feedback from our layout means that our Peppers have someone to emulate and to learn from at all times.
Pepper Boxing is obsessed with client experience.
Pepper Boxing is obsessed with client experience.
No more moving to the other side of the room.
No more station training.
The client’s bag stays their bag.
Their spot stays their spot.
Classes are broken down into three parts:
= 50 minutes = 750+ calories
BONUS: Each spot is equipped with a phone caddie so that our clients can record their progress.
Pepper Classes are comprised of 3 sections:
Boxing (cardio) + Toning (weights) + Boxing (cardio) = Ultimate Workout
Grid style heavy bag layout.
Zero access to the instructor.
Shared heavy bags.
No weight training, calisthenics only.
Station Training.
Bootcamp with a VERY little bit of boxing.
Instructor doesn’t hit the bag or wear boxing gloves.
TV screens walk the user through the exercises.
Grid style heavy bag layout.
Instructor is on a podium with very little access to the clients.
Instructor doesn’t hit the bag or wear boxing gloves.
4 section changes during the workout (slower paced workout).
45 minute class.
Station Training.
Bootcamp with a very little bit of boxing.
Instructor doesn’t hit the bag or wear boxing gloves.
TV screens walk the user through the exercises.
The only circular heavy bag layout in the world.
Clients never share a bag.
Instructor DOES wear gloves and they DO demonstrate the technique IN THE CENTER.
Constant feedback from the instructor, no screens.
Clients are fixed to their spots, only 3 section changes (fast paced workout).
Every class consists of a full body weighted workout.
50 minute class.
Pepper Boxing offers private training.
Dimmed lighting and thumping music set the intensity level and mood within the bag room. Individually numbered teardrop water filled heavy bags have been custom-built for the Pepper Boxing experience; one dedicated bag per client — no doubling up. The heavy bags have been configured to create a circle with one bag in the middle. Your coach will be front and center to every participant. Our athletes will have the luxury of emulating their highly capable instructor over an inexperienced neighbor. “Your” individual space and privacy ensures the finest workout you’ve ever had.
Pepper Boxing Studio Layout: 2,500sf-3,500sf
Client amenities promote community and culture.
Pepper Instructors centered within our “ring” of bags
provide constant feedback to our clients.
• 12-16 heavy bags
• Classes and amenities
• estimated 350+ members
• 16-20 heavy bags
• Classes with partial gym and amenities
• Estimated 500+ members
• 20-24 heavy bags
• Classes with full gym and amenities
• 750-1000 members
• $550K estimated build out
Pepper Boxing trends 65% female to 35% male.
A uniquely “balanced” split in the group fitness genre.
Pepper Boxing is accessible to all fitness levels.
Endurance based training paired with proper boxing technique equals a user-friendly and empowering class.
Age Range
Adult classes:
22–55 years old
Pepper’onis (kids classes):
5–12 years old
All levels are always welcome. Pepper classes incorporate light weight paired with boxing technique to promote a user-friendly environment for any level.
*The offer of a franchise can only be made through the delivery of a franchise disclosure document. Certain states require that we register the franchise disclosure document in those states. We will not offer or sell franchises in those states until we have registered to do so (or obtained an applicable exemption from registration) and delivered the franchise disclosure document to the prospective franchisee in compliance with applicable law.